“There was a long period of my life when I was unable to leave my living room so climbing a mountain in Spain felt like the pursuits of others… the concept was so far removed from what my anxiety and agoraphobia dictated to me.
Now I am cured I can move around freely. I decided to climb a mountain alone, carrying my camera and tripod on a ‘mini trek’ to a mountain monastery in Spain to record a few minutes of video to prove to you that regardless of where you currently are, regardless of what symptoms and thoughts anxiety manifests in you and regardles of your perception of your condition and the world around you, you can and will be anxiety free again.
I don’t care what psychologists, doctors and psychiatrists might try to tell you, anxiety recovery is possible and permanent.
I am sick of medics trying to justify their inadequate treatment methods by undermining mine and by assuring sufferers that ‘management’ is the only option. It’s bull! Pills don’t work and conventional psychotherapy is counter productive.
Here’s my video. I hope you enjoy it!”