Panic Attacks

Counselling V Psycho-educational Recovery for Anxiety Disorder Treatment

THE BIG DIFFERENCE… If you are easily offended by the truth, it’s probably best you don’t read this article. This isn’t a dig… it’s an attempt to appeal to those with integrity and good hearts to save millions of people… When people are referred to ‘talking’ therapy, counselling or CBT, there’s a massive assumption made… […]

Anxiety Disorder Recovery Facebook Videos Compilation

These live facebook videos provide some information about anxiety disorder recovery and the transformation that is waiting for you. Charles Linden – Linden Tree Education –

Childhood Mental Health, Anxiety & Social Media

Reassurance & Inspiration for Anxiety and Panic Disorder Sufferers

The rubbish people say about mental health and anxiety

Charles Linden – The Linden Method Few things shock me these days but yesterday I was party to a conversation between myself and three ‘mental health professionals’. One man in his 60’s has been practising for over 35 years, the other two were both in their 40’s and had combined experience over 30 years in […]

I will show you how to recover from anxiety, panic attacks, agoraphobia, OCD or PTSD

How Long Do Panic Attacks Last?

How long do panic attacks last? The answer to that question really depends on who you ask! If you ask someone who doesn’t know the true nature of panic attacks and their underlying anxiety disorder, they will provide a description and explanation based on one generally accepted truth. This accepted truth is partly right but […]

Thanatophobia – Fear of death

Is Thanatophobia a phobia? The short answer is NO. Phobias are learned, habitual responses born of a fear response. Phobias develop because a person has, a some point in time, had a fear response activated during exposure to the catalyst. For example, a person with Arachnophobia, will have, at some point in time, been conditioned […]

Post natal anxiety OR post natal depression? What’s the difference?

Over the 14 years I have been coaching people with anxiety, I have seen, spoken to and been party to many women who have been diagnosed with post and pre natal depression (often referred to as post-partum depression), however, in almost every case, those very same people have been experiencing high anxiety and/or panic attacks. […]

Anxiety, Panic Attacks and Marijuana, Cannabis, Hash, Hashish, Pot, Weed, Dope

Do you smoke Cannabis?   Whether you call it Cannabis, Marijuana, Hash, Hashish, Pot, Weed or Dope is irrelevant… it’s the same substance, it creates the same chemical changes in your body and mind and it can cause anxiety and panic attacks to develop. Am I talking sometimes? No, I am talking OFTEN. Over the […]

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