Depersonalization

The rubbish people say about mental health and anxiety

Charles Linden – The Linden Method Few things shock me these days but yesterday I was party to a conversation between myself and three ‘mental health professionals’. One man in his 60’s has been practising for over 35 years, the other two were both in their 40’s and had combined experience over 30 years in […]

I will show you how to recover from anxiety, panic attacks, agoraphobia, OCD or PTSD

Depersonalization and derealization explained

Dissertation Stress & Anxiety

You either worry or you don’t and it’s a combination of  your genetics and life experiences that predetermine how much. Are you a born worrier or do you only worry when deadlines and stressful situations loom? We all experience stress and anxiety at some point during our lives and approaching dissertation deadlines are no exception; […]

Thanatophobia – Fear of death

Is Thanatophobia a phobia? The short answer is NO. Phobias are learned, habitual responses born of a fear response. Phobias develop because a person has, a some point in time, had a fear response activated during exposure to the catalyst. For example, a person with Arachnophobia, will have, at some point in time, been conditioned […]

Depersonalization And Derealization

Depersonalization and derealization can be disturbing and frustrating for anxiety sufferers and they are often misinterpreted as a form of mental illness or psychotic episode. They are not and in this video, I explain what depersonalization and derealization really are and what can be done to undermine and eliminate them for good

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